Fit for Life...Zumba

Today was my first day attending a Zumba class. What is Zumba? It combines Latin and international music in dance routines featuring aerobic and fitness interval training done to a combination of fast and slow rhythms. The class was a lot of fun! The classes are held at a dance studio in Greensboro called Break-N-Out. It is a fast paced class that will have you sweating the entire hour. I wasn't Shakira, but I was able to keep up. I'm looking forward to the next class.