A few of my fab girlfriends are dedicated to get "Fit for Life." We are spread out from NYC, Philly, Maryland, and NC. We check in via email weekly to share our progress and slip-ups. It's a slow process, but slow and steady wins the race.
I like to snack, so I'm looking for healthy snack choices. I learned about Dry Roasted Edamame from fellow blogger Shevon Gant. I found them ON SALE at the Fresh Market. They are so tasty. Heart healthy, high fiber, low sodium, and a kick of wasabi to spice things up.