Today was my first day attending a Zumba class. What is Zumba? It combines Latin and international music in dance routines featuring aerobic and fitness interval training done to a combination of fast and slow rhythms. The class was a lot of fun! The classes are held at a dance studio in Greensboro called Break-N-Out. It is a fast paced class that will have you sweating the entire hour. I wasn't Shakira, but I was able to keep up. I'm looking forward to the next class.
Showing posts with label Zumba. Show all posts
Showing posts with label Zumba. Show all posts
Thursday, February 3, 2011
Fit for Life...Zumba
Today was my first day attending a Zumba class. What is Zumba? It combines Latin and international music in dance routines featuring aerobic and fitness interval training done to a combination of fast and slow rhythms. The class was a lot of fun! The classes are held at a dance studio in Greensboro called Break-N-Out. It is a fast paced class that will have you sweating the entire hour. I wasn't Shakira, but I was able to keep up. I'm looking forward to the next class.
Labels:
fit for life,
Zumba
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